Re: ITT: I post my weight.
5'10 maybe about 170-180lb, I haven't checked lately.
5'10 maybe about 170-180lb, I haven't checked lately.
-
-
Re: ITT: I post my weight.
5'6, I'm anywhere between 115 and 125, usually stays on the high or low end in between that range every other week. I used to do kickboxing 5 days a week for 5 years [slowed down when school got busy/got a job] now I can only go a few times a month, but I work a very physically demanding job, so I'm gud for now. Wouldn't mind bulking up but I don't feel motivated to at this point.
Comment
-
Re: ITT: I post my weight.
i think it's fine~Comment
-
Re: ITT: I post my weight.
I stand 6'1" weigh 187lbsComment
-
Re: ITT: I post my weight.
I'm glad to see I'm one of the taller members on here. 6'5 and 180-190 lbs.
Edit: 185.6 to be exactLast edited by I like it; 04-11-2011, 02:53 PM.Comment
-
Re: ITT: I post my weight.
6'1, 159lb, 75" Reach
Comment
-
Re: ITT: I post my weight.
BMI is the worst way to determine your healthiness. Its does not account for muscle mass what-so-ever. I have a BMI of 24, yet i run 8 miles a day, have a 28 inch waist, and am one of the fittest people I know. If you want an accurate assessment, find a body fat percentage scale. P.S. Im 155.Comment
-
Re: ITT: I post my weight.
mnnicol, what's your typical diet/exercise routine? We're of similar height/weight but you've obviously got a lot more lean mass % than I do and I'm looking to cut hardcore until I get a more appropriate bf%.Comment
-
Re: ITT: I post my weight.
I weigh about 100-105kg, so about 220-232 lbs.Sent from my iPhoneComment
-
Re: ITT: I post my weight.
5' 9" 126 cuz I'm cool
Comment
-
Re: ITT: I post my weight.
5' 9" and 135lb. =/ I'm small, but I'm only 11% body fat. I work out regularly, just don't get very big I suppose.
Comment
-
Re: ITT: I post my weight.
I do a 3 day split:
1) Chest + Triceps
2) Shoulders + Legs
3) Back + Biceps
Chuck in some abs when I feel like it.
Mon: 1, Tues: 2, Wed: Rest, Thurs: 3, Fri: Rest, Sat: 1, Sun: 2, Mon: Rest, etc
Food is just standard "clean" foods...currently cutting so having lots of eggs, tuna, veges, chicken, oats. Have a "carb up" once a week where I just eat a shitload of carbs. Diet could get a tad boring but you get used to it
- Retired Stepman
- I lift things up and put them downComment
-
Re: ITT: I post my weight.
lost a few pounds. I'm at 178lbs, 6'2''
Comment
-
Re: ITT: I post my weight.
i think im 190... not sure.BEST AAAs: Fluttershy (Monster Mix), S.E.B. in B.E.D., EHHS, Dreadnought [Heavy], .357 Magnum, Destination of the Heart, Oops, Boot, Puzzle, Colorful Course,
BLACKFLAGS: Spaceman, A FLOWER GARDEN, Paraclete, Just Why, Pussy Pump, Future Destination
BEST SDGs: Casino fire Kotomi-chan(7-0-0-1), Shitsubou Choco(7-0-0-0) Adventures of Lolo(7-0-0-3), Louder!! Louder!!!! Louder!!!!!!(3-0-0-1), Great Battleship(3-0-0-0), Shatterscape (Bexarametric Remix)(5-0-0-1)
Comment
-
Re: ITT: I post my weight.
Progress report...
162.5, down from 170.3 on March 2nd. Not bad, considering I've had a hectic past few weeks and haven't been doing much exercise. Trying to jog regularly now and lift weights twice a week, but the weather has been interfering with my jogging.
Diet is mostly fruits, vegetables and nuts at this point. Some diary products, and some protein where I can squeeze it in. I only drink water and milk. Been eating 6 small meals a day where possible, which interestingly never leaves me hungry or tired, but allows me to drop weight pretty fast if I add in some exercise.
Comment
Comment