choof's 90 day recovery shit

[Crazyjayde]

Re: choof's 90 day recovery shit

maybe I can rope more people into checking out this subforum so it's not just arch, scwolf, and like three other dudes

Nah I'll be dropping in. I'm kicking my ass the same way and will be undergoing lots of changes. Never assumed responsabilities for the future and am feeling a loss of identity. Stuff precious to me I'm about to lose if I don't become reliable. It's been going upward this last month. I moved right in front of university for that reason and will be subscribing today to its sports center for the year round. Pretty beefy guy who went from 250 to 210 from proper intake. General fitness schedule to get accustomed first and tennis because competition's great and fuck team sports.

can someone explain this to me? why does taking a pill in the morning before breakfast help me wake up as quickly as I do? I've always used to have issues waking up, it would take at least an hour for me to get moving, and now I'm ready to go after breakfast. is this psychological, physical??

Fwiw, insomnia's fucked me up until I dropped caffeine and shifted to an earlier breakfast. Usually try to get up and outside by then. Ideal would be short workouts at 6 like I did before (better oxygenation and muscle activity). I realized those crucial maybe 10 first minutes coming to are what regulate my entire days. Dunno about the pills but nice to know your mornings are smoother.

[choof]

Re: choof's 90 day recovery shit

insomnia isn't really an issue anymore, although it used to be. it just takes a lot to get moving. I've tried dropping caffeine and it's easily the worst thing I've ever had withdrawals from, and I've struggled with nicotine/alcohol in the past. now I'm just drinking green tea in the morning to help with my caffeine fix.

maybe I'll just never be a morning dude...

[Crazyjayde]

Re: choof's 90 day recovery shit

Yeah I do the same with green tea. Usually taking them 15 minutes or so after meals helps for digestion. Though now it's thermos and away to work.

I mean, I definitely still don't come clean through my mornings but at least knowing I can tell it to fuck itself and busying it has helped tremendously not having the same about to wake up/sleep sensation through the day. Something about being up when no ones around and showing the world how its done. Shares the same feeling as all those nights awake. Yeah don't mind it too much, I think even without mere willpower that sort of thing just falls through eventually with what you want to achieve.

[choof]

Re: choof's 90 day recovery shit

hooooly shit
that bodyweight routine broke me the fuck off
running is no issue, I enjoy the pain, but this is going to be tough.
fortunately though, I'm keeping track of reps so I can see how I improve. upper body is definitely a weak point, which makes sense; I walk almost everywhere

if anyone is curious, I'm posting a lot of shit on my snapchat, name is contrapaasso

[Crazyjayde]

Re: choof's 90 day recovery shit

Damn. "No rest between exercises", how did that go? I'm thinking I would have at least took some to adjust the routine.

[choof]

Re: choof's 90 day recovery shit

I nearly cried lol
the only real rest I had was looking up exercises that I didnt know how to do

[j-rodd123]

Re: choof's 90 day recovery shit

ur snapchats are great. best of luck and keep it up

[Crazyjayde]

Re: choof's 90 day recovery shit

Shit haha. As long as you make it to the next workout I guess.

[choof]

Re: choof's 90 day recovery shit

got a call from a staffing agency, normally I'm apprehensive about contract work but this one's in vegas and it's for tech support with ups, so I went ahead and scheduled an interview

had to do a typing test and a windows 7 familiarity test
80 wpm and 30/30 questions correct lol
it pays $12.45/hr, which is definitely not bad. 3 month contract, and I've already talked to the staffing agency about the autechre concert in october lol. I just won't get paid for the thursday and friday I'll be in cali.

I also went ahead and signed up for a 10k mud run in october as well. I don't think I'll have too many issues with it, and I have one of the best motivation factors: a girl that I grew up with. we've kinda dug each other from afar over the years, so it'll be really nice to see her again.

[SCWolf]

Re: choof's 90 day recovery shit

This stuff is always nice to see

You'll get where you want to be man, just stay focused on where that is

[choof]

Re: choof's 90 day recovery shit

MY LEGS

[Arch0wl]

Re: choof's 90 day recovery shit

@choof -- do you know what your testosterone levels are? I'd imagine they're better than they were before doing this but alcohol + depression can double-anal your testosterone levels

[choof]

Re: choof's 90 day recovery shit

it's been a minute since i've been in full blown alcoholism, i'll still drink a craft beer every now and then though

the depression is slowly going away, everything's starting to feel significantly better and i'm not nearly as bitter as i was a month ago

i imagine low testosterone would impact my recovery? my legs are still sore from squats i did on tuesday, and i've had plenty of time to stretch them out

[choof]

Re: choof's 90 day recovery shit

it's getting to the point where i want to quit
BUT I'M NOT GONNA STOP THERE
JUST DO IT

[Funnygurl555]

Re: choof's 90 day recovery shit

choof you're playing fiffer omg
don't give up that's for losers