Help With Diet

[Cj_leonine]

Okay so here's what's going on.

Simply in need of encouragement. That's it. I'm trying to get buff and I already work out but not enough.

So I ask of everyone here to leave some encouragement either on this thread, PMing me, E-mailing me, whatever.

I just need some motivation and what's better than a bunch of people you barely even know constantly nagging you to excercise more.

So please FFR will you help?


and I plan to take pics of my progress.

[falconsfan14]

Re: Help With Diet

fatty

[Afrobean]

Re: Help With Diet

Who cares?

If you're unable to motivate yourself, then essentially, you don't want to be physically fit, anyway. Might as well just give up, since evidentally, you're not doing this for yourself anyway.

[dunlop]

Re: Help With Diet

Okay, I could see if this thread was asking about different exercises you could do, or eating tips, etc. BUT it's not. I don't see how/why you would need to get motivation from here. If you already workout, then why do you need any more encouragement?

I take it you're a guy. I can give you some tips if you want. Just PM me. Make sure you take protein shakes right when you wake up, and right after you workout. If you're not, I can still give you some excerises if you want, just PM me too.

[Tasuri]

Re: Help With Diet

Working out on a regular basis is hard when you start off, but dont worry, eventually it will work itself into your daily routine. Surely you've seen that with other aspects in your life, I know I have. Just keep looking toward the end and visualize what you want out of your workouts. Works for me!
Luck hun.

[Animefreak999]

Re: Help With Diet

YOU CAN DO IT! KEEP TRYING HARDER AND NEVER GIVE UP! NOW GO WORK OUT UNTIL YOU COLLAPSE! GO!GO!GO!GO! is that modivation enough? because i can use negative reinforcement and call you bad things to modivate you. your choice

[T0rajir0u]

Re: Help With Diet

Asking for motivation.

From FFR.

>_>

[Cj_leonine]

Re: Help With Diet

I always start out strong and then after some time I just stop. . .idk. I'll want to excercise but I just can't bring myself to do it.

[Animefreak999]

Re: Help With Diet

NEVER SAY NEVER PANZY!its still your choice

[emccky]

Re: Help With Diet

set goals. Start small and work your way up. If you say you can't seem to get too far into an excercise do some one day, then try to do a little bit more the next day. Try running. Try lifting.. swimming.. anything.

[Afrobean]

Re: Help With Diet

I always start out strong and then after some time I just stop. . .idk. I'll want to excercise but I just can't bring myself to do it.

Again, if you don't want to do it, then don't.

Duh. It's not a big deal.

[Reach]

Re: Help With Diet

remember, when getting buff it's about how you workout, not how much.

I loved seeing noobs at the gym there like 5 days a week for like 2 hours being crushed by my super fast results working out 2-3 times a week for 45 minutes. XD

ps good luck.

[emccky]

Re: Help With Diet

reach, i own you.

just thought i'd throw that out there

actually i'm not sure, but it'd be close.

[hydrojakep]

Re: Help With Diet

Motivation?

Smoke weed.

[dummyman]

Re: Help With Diet

If FFR'ers were motivated we would play DDR. Lol