Your workout routine.

[dragonmegaXX]

Re: Your workout routine.

Copious amounts of ddr on heavy/oni.
its the only reason im 5'10 170 lb and not 200+ lb

[vro]

Re: Your workout routine.

If I didn't play DDR and Just Dance etc., I'd be fat. If I decided to quit eating so much asd well, I'd be a lot sexier. :P

[Poison-]

Re: Your workout routine.

Biceps, triceps and chest
Shoulders, back and legs
Core
Repeat
If you guys need any new workouts or if you're looking to start working out, this thread has amazing workouts and tips

http://forums.majorleaguegaming.com/topic/165083-free-weight-training-diet-and-exercise-advice/

[kmay]

Re: Your workout routine.

vball 2 days a week 2-3 hours... used to be 6 days a week and im still fat

[Dorby]

Re: Your workout routine.

Hahahahahahahahahaha This thread.

I sit in my room, and make music, and drink soda.

That's cool. Really cool. Like dude... you are the coolest. Like holy ****ing shit... To be as cool as you... I can't even imagine.

[Andrew Mitchell]

Re: Your workout routine.

power clean 198lbs 15 sets of 3 reps mon/thu

[csoup1414]

Re: Your workout routine.

I play Biggest Loser on my kinect lol.
Used to play it on Wii but it was so easy to cheat.

[super kid]

Re: Your workout routine.

mine changes it usually depends. right now i'm trying to add an inch on my arms so i do tri's and bi's twice a week, then legs, chest, back shoulders, and abs four times a week.

[Thatskier]

Re: Your workout routine.

mine changes it usually depends. right now i'm trying to add an inch on my arms so i do tri's and bi's twice a week, then legs, chest, back shoulders, and abs four times a week.

An inch..... are you high?

[MarukuAntoni]

Re: Your workout routine.

I start off with 30 minutes of cardio. The I move on to strength training or weight resistance. Upper body one day, lower body the next, or mix of whatever.