Your workout routine.

[vro]

Re: Your workout routine.

I don't have a car so I walk everywhere(small college town so its not as bad as it sounds), DDR, and Just Dance.

yep.

[[email protected]]

Re: Your workout routine.

Every night around 10pm I run a mile, that is all lol. If im into it and/or into the mood ill do as many sit ups and push-ups as I can

[midnghtraver]

Re: Your workout routine.

Hahahahahahahahahaha This thread.

I sit in my room, and make music, and drink soda.

[Thatskier]

Re: Your workout routine.

Hahahahahahahahahaha This thread.

I sit in my room, and make music, and drink soda.

**** your high metabolism.

[sakura080789]

Re: Your workout routine.

Hahahahahahahahahaha This thread.

I sit in my room, and make music, and drink soda.

i could do this too but and stay thin but i prefer to be active XD

[AsphyxZero]

Re: Your workout routine.

Hahahahahahahahahaha This thread.

I sit in my room, and make music, and drink soda.

Woop woop.

[darkshark]

Re: Your workout routine.

I crush babies between my powerful thighs.

All day errday.

[Reach]

Re: Your workout routine.

I run 4-8km (depending on intensity and mood) right now, a couple of times a week.

I weight train ~twice a week. I have a shoulder injury, so I'm limited in the number of lifts I can do, but I do different compound, circuit exercises with weights.

[iironiic]

Re: Your workout routine.

20 pushups erryday (should add some sit-ups/crunches in my routine) and occasionally run outside when it's nice out. Also play tennis or frisbee when I get a chance.

[Xx{Midnight}xX]

Re: Your workout routine.

25 push ups when I table scratch playing pool, otherwise nothing.

[midnghtraver]

Re: Your workout routine.

i could do this too but and stay thin but i prefer to be active XD

I weigh 120 and am 5' 11"

I love metabolism.

[Jokee]

Re: Your workout routine.

I workout Sunday, Tuesday and Thursday alternating between workout A and Workout B


Workout A:

Squat
Bench Press
Barbell Row

Optional (sometimes I do sometimes I don't)

Dips
Reverse crunches


Workout B:

Squat
Overhead Press
Deadlift

Optional:

Pull-up/chin-up
Prone bridge with 25 lbs

[Nullifidian]

Re: Your workout routine.

I crush babies between my powerful thighs.

All day errday.

edit: woops missed the Y in your name, sorry shaYne ;_;

[blindreper1179]

Re: Your workout routine.

just started working out. I do 10 squats, 10 push-ups, 10 sit-ups, and then do them again 9 times, then 8,7, etc. etc. when you go to that from absolutely nothing, it burns. and I'm going to rollerblade everyday I can as soon as it gets warmer here for about an hour minimum. (MI)

[Minnie-]

Re: Your workout routine.

I take walks when it's decent out (45- 75 degrees F) and not rainy. Yeah...I'm picky but in the summer it's almost every day. I also do 10 crunches a day and DDR whenever I'm in the mood. (About 3-4 times a week)