any runners?

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  • dAnceguy117
    new hand moves = dab
    FFR Simfile Author
    • Dec 2002
    • 10097
    #16
    Re: any runners?

    I run cross country. I'll probably end up running track this year too, because Michigan's tennis season moved to fall.

    5k PR: 17:40 (sophomore year)

    I'm having some knee problems (sup MrZombie), but I'm hoping it won't end up being too much of a problem. Last year was pretty disappointing for me in terms of personal achievements, so I'm pretty motivated this year.

    I'm pretty curious as to what my mile time would be like. Looks like the popular time in this thread is 4:50

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      • YoshiSlayer
        FFR Player
        • Aug 2005
        • 75
        #17
        Re: any runners?

        very nice times all of you, hardcore training is what i lack, i kno i could be down in the 16's for the 5k if i actually was serious about training but im not so all i do is 5 miles a day

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          • dawg4321
            FFR Player
            • Mar 2005
            • 1913
            #18
            Re: any runners?

            Track sucked this year :/ I was a damn fast freshman but sophmore year i was just meh... 100m is an 11.39, 200m is 23.79. Long jump is like 17 feet maybe?

            To Danceguy:

            I can finally play tennis this year too! It rocks that michigan is doing that.


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              • v0lcom
                IT Guru
                • Feb 2007
                • 569
                #19
                Re: any runners?

                i love to run.

                i'm a 195 pounds
                8% body fat
                can run 3.5 miles in like 20 mins

                i like to run up hill a lot.

                and i run in my free time mind you guys...not for school or anything.

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                  • Tps222
                    FFR Player
                    • Nov 2004
                    • 6168
                    #20
                    Re: any runners?

                    3.5 miles in 20 mins would be an excellent time if it weren't an estimate.

                      Comment

                      • dAnceguy117
                        new hand moves = dab
                        FFR Simfile Author
                        • Dec 2002
                        • 10097
                        #21
                        Re: any runners?

                        Originally posted by YoshiSlayer
                        very nice times all of you, hardcore training is what i lack, i kno i could be down in the 16's for the 5k if i actually was serious about training but im not so all i do is 5 miles a day
                        I'm pretty sure 5 miles a day is enough. Do you up the mileage during the peak of the season, though?

                        Originally posted by dawg4321
                        To Danceguy:

                        I can finally play tennis this year too! It rocks that michigan is doing that.
                        No it doesn't :< Fall is going to be a complete bitch because I have to dual-sport cross and tennis. Well, I probably won't put a lot of effort into tennis. Our team isn't going to be very good at all. I have a lot of conflicts with cross meets and tennis matches, and I'll be opting for cross in all but maybe one of them.

                        Now I have no excuse not to run track. The MHSAA is full of jerks :(

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