Re: What should I do?
I'm not an expert on this subject, even though I'd prefer to be-- I'm practically in your shoes circumstantially and ideologically. But you should take great care in figuring out what path to take medically. I don't mean medicinally, but the full spectra of your medical outlook, not just the pills you're prescribed. It's very important to take into account all of the peripheral things that are causing a lack of energy or arousal, be it an environment which is discouraging or if it really is just a cognitive architecture you have which disregards the need for a full blown reward response.
Psychiatrists can only give you an opinion of what you have observed going on in your head, unless they are extremely rigorous (or you exhibit very specific symptoms which reveal a root cause of something). I've been to a few myself and honestly, because I myself didn't fully understand what the finest, most fundamental problem was, I wasn't pursuing the right treatment, and I wasn't asking the right questions. It's worth your time and energy to learn how your brain is actually functioning, or underfunctioning, if there is a lack of activity going on.
Basically, map out on your own time, the aspects of your ill natured symptoms, and try to think and reduce reasons for that, and try to step away and look at the problem abstractly. Figuring out how you're disconnected from having a functioning reward response is a key part in knowing the right questions to ask a doctor that's studied the specifics.
I'm not saying to go out and get a degree in neuroscience, but I'm recommending you watch some lectures on human behavioural biology and learn to unravel this mystery partially on your own. It is valuable understanding, being able to see order in the chaos in the case of what goes on in our brains. Getting past a chapter like this should have nothing to do with having to lower your expectations of things, but it may very well have a lot to do with acceptance of things. Don't leave the question open, really do some research on it.
I'm not an expert on this subject, even though I'd prefer to be-- I'm practically in your shoes circumstantially and ideologically. But you should take great care in figuring out what path to take medically. I don't mean medicinally, but the full spectra of your medical outlook, not just the pills you're prescribed. It's very important to take into account all of the peripheral things that are causing a lack of energy or arousal, be it an environment which is discouraging or if it really is just a cognitive architecture you have which disregards the need for a full blown reward response.
Psychiatrists can only give you an opinion of what you have observed going on in your head, unless they are extremely rigorous (or you exhibit very specific symptoms which reveal a root cause of something). I've been to a few myself and honestly, because I myself didn't fully understand what the finest, most fundamental problem was, I wasn't pursuing the right treatment, and I wasn't asking the right questions. It's worth your time and energy to learn how your brain is actually functioning, or underfunctioning, if there is a lack of activity going on.
Basically, map out on your own time, the aspects of your ill natured symptoms, and try to think and reduce reasons for that, and try to step away and look at the problem abstractly. Figuring out how you're disconnected from having a functioning reward response is a key part in knowing the right questions to ask a doctor that's studied the specifics.
I'm not saying to go out and get a degree in neuroscience, but I'm recommending you watch some lectures on human behavioural biology and learn to unravel this mystery partially on your own. It is valuable understanding, being able to see order in the chaos in the case of what goes on in our brains. Getting past a chapter like this should have nothing to do with having to lower your expectations of things, but it may very well have a lot to do with acceptance of things. Don't leave the question open, really do some research on it.


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