Anyone else have lactose intolerance? I am pretty sure I have it, because it seems to almost always make me have bowel discomfort about 10 minutes after consumption and for another 4 hours or so. Usually it's if I intake milk more than just dairy products in general. If it could be something else, enlighten me.
If it's lactose intolerance, any suggestions you have that can help me deal with this annoyance?
If it's lactose intolerance, any suggestions you have that can help me deal with this annoyance?





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