Alright, so heres my question.
I have been fasting since monday night, for relegious purposes. I haven't had a single crumb of food in my system since then. I am going to break my fast tomorrow, but I need to know the best way to try and introduce food back into my system. Any ideas on how to do this without harming my body/ metabolism?
I have been fasting since monday night, for relegious purposes. I haven't had a single crumb of food in my system since then. I am going to break my fast tomorrow, but I need to know the best way to try and introduce food back into my system. Any ideas on how to do this without harming my body/ metabolism?







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