I Cant Sleep!!!

[BoRiS X RaD]

I have had like 10 hours of sleep in the last 5 days. I just dont feel tired and when i do feel tired i just cant fall asleep. WHY??

[loli_raper]

Re: I Cant Sleep!!!

fap yourself to sleep

it works

[Biff_tech]

Re: I Cant Sleep!!!

loli_raper this is not TGB go be stupid there. Your probably slowly becoming an insomniac, which must really suck yup really suck.

[Tibs]

Re: I Cant Sleep!!!

Actually, masturbation releases sleep inducing hormones into the body, so he's right.

And I really doubt he's suffering from insomnia at his age (which if I recall is actually 13/14).

And you don't 'slowly become an insomniac' either. It's a temporary condition.

You're retarded.

[Biff_tech]

Re: I Cant Sleep!!!

Yea i read that wrong sorry i thought he said *** not Fap
Also coming from wiki "Insomnia is characterized by an inability to sleep and/or to be incapable of remaining asleep for a reasonable period." He obviously has insomnia. So don't call me a retard until you know all the facts...

[Tibs]

Re: I Cant Sleep!!!

Lmao.

Try reading the rest of the article.

[FaytJr]

Re: I Cant Sleep!!!

try to think apout not going to sleep it hleps me go to sleep.

[angel-d]

Re: I Cant Sleep!!!

When i was 8 and had trouble sleeping, my mom got me a hypnosis meditation tape thingie which was basically a way to help people relax so they could get to sleep.
If you can't find or don't want to use that kind of thing, the main idea of the tape was to relax all the muscles in your body from toes up to your head and then imaging all your thoughts floating away like they were on clouds. Even when i can't sleep now i try to do that and it normally helps me.

If it carries on, you could always go see a doctor who will most likely perscribe you a low level sedative to help you get to sleep.

Either way, good luck and hopefully you will be in dream land soon. =D

[nestlekwik]

Re: I Cant Sleep!!!

Watch WWE programming. Easiest way to fall asleep bar none.

[SethSquall]

Re: I Cant Sleep!!!

If it's that bad, I suggest going to a doctor. Rather than a forum.

[FluorescentArmy]

Re: I Cant Sleep!!!

I got through phases like that. It goes away after a week or two though.

[Necamus]

Re: I Cant Sleep!!!

Things that I've found help:

A) Masturbation
B) Large amount of milk, best if hot. (I know it sounds nasty, but it's not that bad)
C) Relaxation excersices, like angel-d said. Constrict the muscles in your toes, ankles, lower legs, thighs, up and up until you reach your head. Do that a few times. Might help you sleep.

[Billydude]

Re: I Cant Sleep!!!

Yeah if you can't sleep then don't go on FFR. It has flashy lights and techno songs.

[Angel Shiyue]

Re: I Cant Sleep!!!

It helps if you count backwards or name things in alphabetical order such as countries, cities, ect. That works for me everytime.

[YourOnlyHotGurl]

Re: I Cant Sleep!!!

tylenol PM