After having read why the Atkins diet works in a newspaper article, I believe that it works. However, I don't believe that anybody should do the diet simply because of what it does to you. Your body's judges how much food you have by your blood sugar levels. If they drop too low then the body starts using the fat you have in reserve in your body. Hence, if you don't eat any sugars (carbs) then your body will think that you are starving and work off of your fat reserves. Hence, the Atkins diet works because your body is tricked into believing that you're starved. But think about that. You're tricking your body into think you're starving. There is NO way that can be good for you, and as soon as you go off the diet your body will see the sugar and think "QUICK! STORE IT AS FAT IN CASE WE STARVE AGAIN!" and you'll gain back more weight than you lost. That's why most diets don't work, anyways. A diet is not a temporary thing. It is built into your lifestyle and should not change dramatically with every new diet fad. I think that a consistent diet (even an unhealthy one) is better for you than repeatedly changing your diet.
Back on subject, I am good at figuring stuff out using my incredible powers of intuition. We got this Galileo's thermometer and I was wondering how it worked, so I made a guess and then looked it up online. Turns out I was almost exactly right.
Back on subject, I am good at figuring stuff out using my incredible powers of intuition. We got this Galileo's thermometer and I was wondering how it worked, so I made a guess and then looked it up online. Turns out I was almost exactly right.









Comment