Stamina Issues

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  • TheSaxRunner05
    The Doctor
    • Apr 2006
    • 6144

    #1

    Stamina Issues

    My hands gradually get worse the longer I play, after thirty minutes of playing 8's+ I cant score for crap anymore, does anyone have anything special they do to build stamina or do you just play a lot?

    Also, after a while, my thumbs start bending out instead of curling in like the usually do, making them bump into each other, and it distracts me, anyone else get weird glitches like this in their hands after awhile?


  • dragonmegaXX
    ITG playing fur
    FFR Simfile Author
    • Jul 2008
    • 3661

    #2
    Re: Stamina Issues

    Originally posted by TheSaxRunner05
    My hands gradually get worse the longer I play, after thirty minutes of playing 8's+ I cant score for crap anymore, does anyone have anything special they do to build stamina or do you just play a lot?

    Also, after a while, my thumbs start bending out instead of curling in like the usually do, making them bump into each other, and it distracts me, anyone else get weird glitches like this in their hands after awhile?
    For stamina building do long songs with lots of stream with little to no breaks.

    Depending on your skill level this could be songs like AAA (9), prefect cherry storm(11), Strangeprogram(11), or god forbid... Pants ._.

    Comment

    • PrawnSkunk
      Administrator
      FFR Simfile Author
      FFR Administrator
      • Dec 2007
      • 3907

      #3
      Re: Stamina Issues

      For your skill level, try practicing stream files, like:

      Tension
      Over The Frail Dream
      {Blaze}
      Inferoplex
      {Rose}
      AAA


      (iirc, I believe they are all 9's)

      Comment

      • Magicturbo
        Beatrix~
        • Jul 2008
        • 1508

        #4
        Re: Stamina Issues

        At our skill level, would it be unwise to attempt stuff like Strangeprogram?

        Comment

        • dragonmegaXX
          ITG playing fur
          FFR Simfile Author
          • Jul 2008
          • 3661

          #5
          Re: Stamina Issues

          Originally posted by magicturbo
          At our skill level, would it be unwise to attempt stuff like Strangeprogram?
          Oh, if youre in D2, then probably yeah. I mean, you wouldnt get a very good score at all, but I suppose all the wrist flailing and keyboard smashing could improve your stamina....
          Maybe

          Comment

          • who_cares973
            FFR Player
            • Aug 2006
            • 15407

            #6
            Re: Stamina Issues

            You always want to do stuff that's just beyond your reach

            Comment

            • hi19hi19
              lol happy
              FFR Simfile Author
              • Oct 2005
              • 12194

              #7
              Re: Stamina Issues

              Stuff that's hard to FC if you want to work on speed...
              Stuff that's hard to SDG if you want to work on PA...
              Stuff that's hard to AAA if you want to work on losing your sanity...


              Comment

              • Andrew Mitchell
                Banned
                • Jul 2008
                • 1135

                #8
                Re: Stamina Issues

                dumbell wrist curls (light weight nothing heavy) 5000 reps a set (do a set in the morning and one in the evening)

                finger tip pushups 2709 reps a day (1 rep for every arrow in max forever)

                Comment

                • dragonmegaXX
                  ITG playing fur
                  FFR Simfile Author
                  • Jul 2008
                  • 3661

                  #9
                  Re: Stamina Issues

                  Originally posted by Andrew Mitchell
                  dumbell wrist curls (light weight nothing heavy) 5000 reps a set (do a set in the morning and one in the evening)

                  finger tip pushups 2709 reps a day (1 rep for every arrow in max forever)
                  This

                  Comment

                  • psychoangel691
                    Retired Staff
                    FFR Simfile Author
                    • Dec 2004
                    • 10438

                    #10
                    Re: Stamina Issues

                    I used to use SM dumpfiles, gained speed and stamina that way and I was a D2 player at the time when I did this. It's painful for a while, but once you adapt to it then come back to FFR your stamina is like through the roof lol.
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                    Comment

                    • xThai
                      slurprprprprpr ~
                      • May 2008
                      • 848

                      #11
                      Re: Stamina Issues

                      play stepmania, that's how i got all my stamina and fingerspeed. :3

                      Comment

                      • Magicturbo
                        Beatrix~
                        • Jul 2008
                        • 1508

                        #12
                        Re: Stamina Issues

                        Originally posted by xThai
                        play stepmania, that's how i got all my stamina and fingerspeed. :3
                        But what exactly do you play in Stepmania? There are so many sub-par songs from what I've seen or played. It didn't seem like I was getting any better =/

                        Comment

                        • dragonmegaXX
                          ITG playing fur
                          FFR Simfile Author
                          • Jul 2008
                          • 3661

                          #13
                          Re: Stamina Issues

                          I really dont like stepmania, and I only use it to test songs that I plan on using on ITG.

                          Comment

                          • dragonmegaXX
                            ITG playing fur
                            FFR Simfile Author
                            • Jul 2008
                            • 3661

                            #14
                            Re: Stamina Issues

                            Originally posted by subin
                            Relax your arms. Let go of any strain that is in your wrists, and play comfortably. At first, you might lose some of your PA, but in the long run, you will have no stamina-issues at all. You will be able to play Pants (when you are good enough) over 100 times (please don't) without getting tired.
                            Originally posted by subin
                            At first, you might lose some of your PA, but in the long run, you will have no stamina-issues at all. You will be able to play Pants (when you are good enough) over 100 times (please don't) without getting tired.
                            Originally posted by subin
                            You will be able to play Pants (when you are good enough) over 100 times (please don't) without getting tired.
                            Originally posted by subin
                            You will be able to play Pants (when you are good enough) over 100 times (please don't) without getting tired.
                            Orly?

                            Comment

                            • hi19hi19
                              lol happy
                              FFR Simfile Author
                              • Oct 2005
                              • 12194

                              #15
                              Re: Stamina Issues

                              Originally posted by subin
                              Relax your arms. Let go of any strain that is in your wrists, and play comfortably. At first, you might lose some of your PA, but in the long run, you will have no stamina-issues at all.
                              This is great advice and will get you through anything FFR can throw at you.

                              The only issue comes when you have to vibrate, which in turn forces you to tense your muscles.
                              Vibrating stamina files are another beast entirely, thankfully FFR only has one of these files (vRofl)


                              Comment

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