eat food, burn the calories. It's very simple.
The "Food Pyramaid"
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Changing the food pyramid to me is like that guy who thought "hey i wonder what will happen if i eat three square meals at Mc Donalds for a month." duh you +Mickey d's=Fat so..... changing the old food pyramid at this point+ to the new one = "pointless"
excersise=happiness
fatness=not so happiness
-prayerbassist15STRONGBAD:\"I got an e-mail in my pocket, and i think it\'s starting to melt\"
Jack Black: \"Cello\" .........\"it\'s a bass\"Comment

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