I have been doing this lately and it seems to have improved my PA quite a bit.
Try moving your focus point (the place you stare at) to the stationary arrows at the top, dont even bother looking anywhere else, by looking at the top, you can assure your PA by noticing when your offsync(trust me you can tell) and your peripheral vision is still able to read the arrows so you dont miss any (depending on your skill level lol) another thing, for spread players, dont press the keys hard, dont lift your fingers off the keys much, if at all, keep them low to the keyboard, remember, the less time you waste in the pressing of keys, the faster youll be able to go, i dont know, maybe nobody else will get anything out of this, but it has been working great for me, try it out and let me know if it helped at all ^_^
Try moving your focus point (the place you stare at) to the stationary arrows at the top, dont even bother looking anywhere else, by looking at the top, you can assure your PA by noticing when your offsync(trust me you can tell) and your peripheral vision is still able to read the arrows so you dont miss any (depending on your skill level lol) another thing, for spread players, dont press the keys hard, dont lift your fingers off the keys much, if at all, keep them low to the keyboard, remember, the less time you waste in the pressing of keys, the faster youll be able to go, i dont know, maybe nobody else will get anything out of this, but it has been working great for me, try it out and let me know if it helped at all ^_^


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